Join date: Jun 20, 2020
Sep 14, 2021 ∙ 5 min
ROUTINES + RITUALS TO EASE MORNING ANXIETY
Ways anxiety shows up in our body and tips on how to ease those anxious feelings durning uncertain times.
Aug 28, 2021 ∙ 2 min
BEING YOURSELF CAN BE MORE IMPORTANT THAN FINDING YOURSELF
Celebrating 1year of positive exchange and reflecting on my wellness journey.